Answer the following 8 quick questions below on a scale of 1-10, where 10 represents the highest score and 1 the lowest score. When you click the submit button, your
scores will be automatically processed (you will receive a copy of your responses) and Dr. John F Murray will contact you within 24 hours by email or phone (if you choose) to let you know how how mentally strong you appear to be in tennis! This free checklist represents an introduction to some of the many areas included in sport psychology, performance enhancement, and mental coaching and this is intended as only an introduction to a more significant professional evaluation. For a serious evaluation and/or follow-up mental coaching or sport psychology consultation with Dr. John F Murray (by phone, email, and/or in person) call 561-596-9898 or send an email to Dr. John at johnfmurray@mindspring.com

Name: (required)

Email Address:  (required)

Phone Number: 
(if you would like Dr. John F Murray to contact you personally about your scores
and a possible professional evaluation or mental coaching services)

What are your goals?  

Location: 

University (if applicable): 

Level of  Play:  Pro    Junior    College     Recreational (choose one)

Describe your current ranking (e.g., ATP entry level system, place on college team or ladder at your club):  

          Begin now:  TENNIS MENTAL TEST

1. How much fun and passion do you experience in tennis? 10 9 8 7 6 5 4 3 2 1

2.  How much work and discipline have you devoted to tennis lately?  10 9 8 7 6 5 4 3 2 1

3. How quickly do you bounce back from a lost point, game or set?  10 9 8 7 6 5 4 3 2 1

4.  How confident do you remain, regardless of the score or opponent? 10 9 8 7 6 5 4 3 2 1

5.  How focused do you remain throughout the match?  10 9 8 7 6 5 4 3 2 1

6.  How well do you manage and control emotions and energy?  10 9 8 7 6 5 4 3 2 1

7.  How well do you make use of imagery/visualization strategies?  10 9 8 7 6 5 4 3 2 1

8.  How effective do you use goals and strategies in you matches? 10 9 8 7 6 5 4 3 2 1

Click here if you interested in a professional evaluation by Dr. John F Murray?

For Your Scores: Please press submit below for your results. You will receive a confirmation email form showing what you submitted and you will be contacted within 24 hours to let you know how well you did on the test.