Free Introductory Mental Performance Test





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Answer the following 8 quick questions below on a scale of 1-10, where 10 represents the highest score and 1 the lowest score. When you click the submit button, your
scores will be automatically processed
(you will receive a copy of your responses) and Dr. John F Murray will contact you by email or phone (if you choose) to let you know how how mentally strong you appear to be across a wide variety of areas!
This free checklist represents an introduction to some of the many areas included in performance psychology and mental coaching and this is intended as only an introduction to a more significant professional evaluation. For a serious evaluation and/or follow-up mental coaching or sport psychology consultation with Dr. John F Murray (by phone, email, and/or in person) call 561-596-9898 or send an email to Dr. John at

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Phone Number: 
(if you would like Dr. John F Murray to contact you personally about your scores
and a possible professional evaluation or mental coaching services)

What are your goals?  


          Begin now:  FREE MENTAL TEST

1. How much fun and passion do you experience in important areas of life?

2.  How much work and discipline have you devoted to these areas lately? 

3. How quickly do you bounce back from losses or disappointments? 

4.  How confident do you remain, regardless of the situation?

5.  How focused do you remain throughout the day?

6.  How well do you manage and control emotions and energy? 

7.  How well do you make use of imagery/visualization strategies? 

8.  How effective do you use goals and strategies in your life?

Click here if you interested in a professional evaluation by Dr. John F Murray?

For Your Scores: Please press submit below for your results. You will receive a confirmation email form showing what you submitted and you will be contacted to let you know how well you did on the test.  


All contents 2008 John F. Murray, Ph.D. Use without permission strictly prohibited. For more information, contact John F. Murray, Ph.D. at: or by calling 561-596-9898.