Enjoy this album of photos
taken on one of the walks on Dr. John F. Murray's
journey from 262 lbs. to 175 lbs!
By the way, see the recent article in the Sacramento Bee which mentions Martin
Cunniff and the other public bloggers, and calls this the "latest diet sweeping
the country"
http://www.smartproinsight.com/SacramentoBee081705.htm